Is there anything more irritating than feeling exhausted but being unable to fall asleep? Okay, probably, but struggling to drift off is still the worst. That said, if you feel like the only one in the world who can’t seem to get a little shut-eye, know that you’re not alone: One in three adults worldwide is affected by insomnia, according to the Cleveland Clinic.
Read more: https://www.wellandgood.com/over-the-counter-sleep-aids/
