They say, “Write what you know,” but as a therapist, I also like to think, “Treat what you know.”
I deal with depression every day—both as a “regular person” existing in this world and as a therapist. I’m generally a pretty calm person, but there are a few ways to push me until my inner New Jerseyan comes out, and oversimplifying depression is one of them.
Read more: https://www.verywellmind.com/things-people-get-wrong-about-depression-7775412
