Caffeine is currently the world’s most commonly used drug.1 It is present in many foods and drinks, which makes it is easy to forget that it is a drug. It is even an ingredient in beverages and foods that are marketed to children. While caffeine has some health benefits, it does have significant negative effects on the body and brain.
Continued Article: https://www.verywellmind.com/what-are-the-effects-of-caffeine-on-the-brain-21842
