5 Supplements Your Parents Should Be Taking (But Likely Aren’t)

In this video, Rhonda Patrick discusses the supplement regimen she has her mom & dad following. Topics covered include: • Can a simple multivitamin actually reverse brain aging? • Why supplementing vitamin D is a no-brainer for older adults • Should older adults supplement with omega-3? • Why Rhonda’s dad supplements with ubiquinol • What happened when Rhonda’s mom started taking sulforaphane

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5 Supplements Your Parents Should Be Taking (But Likely Aren’t)

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