FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat certain foods. Whatever the reasons, popping vitamin and mineral supplements can feel like a virtuous shortcut to a healthy life.
Original article: https://www.newscientist.com/article/mg24032060-100-the-truth-about-supplements-do-they-work-and-should-you-take-them/
